Anger.

Sometimes after becoming angry I feel energized and creative.

It is like a sudden, powerful, violent, short summer storm.

Just as suddenly it is over and I feel renewed and energized. I will need to talk about it afterward. Think with someone about what caused it and whether some action is required.

Ask the questions:

Is it something I can change? If not, what can I change?

Often I end up seeing the absurdity of it all and end up laughing.

Personal relationships don't bring out my anger.
I just get hurt and depressed.